Meditation: The Practice of a Healthy Brain

Since moving to Atlanta in May, I’ve become involved with the Interfaith Community Institute. While the Institute hosts a number of programs, I most appreciate the opportunity to sit in meditation with people from various faith traditions who then share about the experience. The Institute sponsors meditation sittings at different locations in the metropolitan area each Sunday evening.

Below is a link to an article I wrote for the Interfaith Community Institute’s newsletter on meditation and the brain. I believe that you’ll find it informative.

http://interfaithci.org/newsletter/september-2011/meditation/


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