abuse

Follow Your Heart! Is that Good Advice?

Follow your heart?  That’s advice people often give.  But many people don’t know what is right for them in a deep way.  Often, layers of hurt, bad decisions, and social norms prevent us from understanding who we are at a heart level.  How do we follow our hearts?  Take a… Read More »Follow Your Heart! Is that Good Advice?


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It Gets Better: The First Steps

When people face difficult times in life, we often say, “It will get better.”  Will it?  What does it take to get better?  Does time heal all wounds?  When someone is caught in a cycle of bullying or abuse, how will it get better?