Tag Archives: centering prayer

Things That Would Have Been Helpful To Know When I Began a Meditation Practice

Meditation is a spiritual practice that I was informally introduced to in my youth. A few of my teachers in Catholic school encouraged me to practice “quiet prayer” as they called it. Later, in college, I read some books about … Continue reading

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A Beginners Guide to Meditation

While there are many books written on meditation, some from particular religious traditions and others based on individual experience, it’s challenging to find a simple, practical guide for meditation. There are many people who just want to know how to … Continue reading

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