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My definition of spirituality:Spirituality is the dimension of human experience which enables us to create, discover, or encounter meaning, purpose and value.
About Rev. Lou Kavar Ph.D.
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Tag Archives: contemplation
Earlier this year, I had the opportunity to participate in a training for Cognitive Based Compassion Meditation. Based on the classic Tibetan writings that are the basis for mind-training (lojong), Geshe Lobsang Tenzin of Atlanta’s Drepung Loseling Monastery developed this … Continue reading
While there are many books written on meditation, some from particular religious traditions and others based on individual experience, it’s challenging to find a simple, practical guide for meditation. There are many people who just want to know how to … Continue reading