Tag Archives: mindfulness

Christian and Buddhist Understandings of Meditation

1 Comment | Posted on March 7, 2013 by Lou

In an earlier piece, I explored a basic process for meditation for those who are starting a meditation practice. Continuing on this theme, I’d like to explore some of the differences related to meditation between Christian and Buddhist approaches. Of … Continue reading →

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A Beginners Guide to Meditation

1 Comment | Posted on February 28, 2013 by Lou

While there are many books written on meditation, some from particular religious traditions and others based on individual experience, it’s challenging to find a simple, practical guide for meditation. There are many people who just want to know how to … Continue reading →

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The Secret of Living in the Here and Now

Leave a comment | Posted on February 20, 2013 by Lou

You’ve heard this advice, or some form of it, many times: Visualize what you want most. Set your mind on it. Imagine it clearly. The universe will bring it to you. It is true that the human power of cognition … Continue reading →

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