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My definition of spirituality:Spirituality is the dimension of human experience which enables us to create, discover, or encounter meaning, purpose and value.
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Tag Archives: mindfulness
In an earlier piece, I explored a basic process for meditation for those who are starting a meditation practice. Continuing on this theme, I’d like to explore some of the differences related to meditation between Christian and Buddhist approaches. Of … Continue reading
While there are many books written on meditation, some from particular religious traditions and others based on individual experience, it’s challenging to find a simple, practical guide for meditation. There are many people who just want to know how to … Continue reading