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My definition of spirituality:Spirituality is the dimension of human experience which enables us to create, discover, or encounter meaning, purpose and value.
About Rev. Lou Kavar Ph.D.
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Tag Archives: mindfulness
In the mid 1980’s, I read a novel by May Sarton: Anger. Because her autobiographic work, The Journal of a Solitude, touched me deeply, I hoped her novel exploring expressions of anger would help me sort out my own experience … Continue reading
I sat on the bench of a picnic table. A short distance in front of me, a steep hillside dropped down to a stream of blue water fed by glaciers. Further on the horizon were majestic mountains. For about two … Continue reading
Meditation is a spiritual practice that I was informally introduced to in my youth. A few of my teachers in Catholic school encouraged me to practice “quiet prayer” as they called it. Later, in college, I read some books about … Continue reading