The Myers–Briggs Type Indicator, the Enneagram, the True Colors Test: What do these personality assessments have to do with spirituality? Are they indicators of one’s spiritual path or development? How dependable and reliable are they? As a psychologist who is also a spiritual director, I find that this is an… Read More »Fit My Spirituality with my Myers-Briggs?
Meditation and contemplative prayer: Some say that these are the only paths to authentic spiritual growth. Are they? Is the contemplative path right for everyone? The following is a text version of this posting. Today, we are surrounded by various messages about the value of contemplative prayer. We are encouraged… Read More »Should I Meditate for Spiritual Growth?
Spirituality and your spiritual path: What’s most important? There are three things that I know are essential for the spiritual dimension of life. The following is a text version of this posting. Spirituality is a significant focus of my life and my work. While many things can be explored under… Read More »Spirituality: Three Important Things
A spiritual director is someone who has advanced in the spiritual dimension of life, who listens deeply and asks discerning questions. There are times in life when working with a spiritual director can be helpful to anyone who is on a spiritual path. In this video, I discuss three times… Read More »Three Times in Life to Work with a Spiritual Director
When it comes to spirituality, God is optional. Connecting spirituality with a belief in God or a Higher Power is a common mistake. While one’s spirituality may include belief in a deity, many people lead deeply spiritual lives without holding a belief in God. The following is a text version… Read More »Spirituality: God Not Required
People rarely describe themselves as “religious” today. While an increasing number of people call themselves “spiritual but not religious,” even people who regularly attend a house of worship avoid the term “religious.” Explore four reasons behind this shift in how people describe themselves. The following is a text version of… Read More »People Are Not Religious Today: Four Reasons
The violence and abuse rooted in religion is a worldwide phenomenon that’s been evident throughout history. We see it in wars, inquisitions, crusades, and the enslavement of people. Recognizing how religion has been used to harm people and the world, how do we maintain faith and spiritual practice while honestly… Read More »Keep the Faith by Losing Your Religion
What’s most important about the spiritual dimension of your life? The four keys discussed in this video will help you identify and understand the texture of spirituality as it is woven throughout your life. What’s important about the spiritual dimension of your life? Is it your spiritual practice? Or your… Read More »Four Keys to Spirituality and You