Mind, Body, Spirit: Putting it Together for You

Mind-Body-Spirit integration.  It seems that some people think we need to become integrated. That’s not correct. We are already integrated whole individuals with multiple dimensions of self. Think about it: when you wake up not feeling well one morning, it’s not just that your body is sick.  What happens in one dimension of us affects all of the others.  That’s true with the spiritual dimension as well.  Take a moment to watch the video to explore what it means to be an integrated self.  Thanks.

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