Crushed Spirits Still Rise

She spoke with clarity and focused attention.  While her voice was soft-spoken, her words conveyed a potency born from deep conviction. With care, she related the experiences of her childhood, at ages 8, 9, and 10, when she was sexually abused by her father.  She described the conflicting emotions and… Read More »Crushed Spirits Still Rise

Stress: Breaking the Cycle

Stress: sometimes it’s just overwhelming and gets the best of us. Sometimes, because of stress, we lose our perspective on life and are immobilized. Before I say anything more about stress, it’s important to remember that stress is a valuable part of life. Often, stress is viewed as something bad.… Read More »Stress: Breaking the Cycle

A Sacred Place

What makes a place sacred? Is it because someone or some group has said it is sacred? Or is it because there are prayers, rituals, or ceremonies done there to designate the place as sacred? Does it matter if a place is sacred to one person but not to another?… Read More »A Sacred Place