We’re told to eat this but not that to be healthy. If we want to be happy, we should do that but not that. We grew up being taught that success in life is important and looks a certain way. We receive all kinds of instructions about ourselves and our… Read More »The Integrated Self
Often times, when people talk about spirituality, it sounds like spirituality is something “out there” or something one needs to get. Other times, people will refer to activities or events as being “spiritual” or “not spiritual.” For example, meditation is spiritual but hanging out at a corner bar is not… Read More »Exploring the Spiritual Dimension of Self
It’s happened before. I’m sure it will happen again. Each time, I learn something new about myself. While I find it difficult to say that the new insight is sufficient to make it a good experience, I can’t really say it’s been a bad one. It’s just part of the… Read More »Starting Over Again
