resentment

Forgiveness: Releasing Pain to Restore Wholeness

August 25, 2021August 25, 2021

To release the hurt, the resentment, or the grudge toward another who has harmed you: that’s the heart of forgiveness. It’s not about forgetting. Nor is it condoning what occurred. It’s not about the other person at all. Instead, forgiveness is letting go of the offense in order to experience… Read More »Forgiveness: Releasing Pain to Restore Wholeness

Past Resentment and Future Worries: Finding the Strawberry

July 21, 2021July 21, 2021

Appreciating life in the here and now can be a challenge for many of us. Often, we focus on what went wrong in the past and miss happiness in the present. Or we worry about the future, attempting to control what happens, again failing to experience the wonder of life… Read More »Past Resentment and Future Worries: Finding the Strawberry

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