How do we find the ground to stand when things fall apart around us? Through our spiritual practice, we develop a sense of being grounded. This foundation supports us when life begins to fall apart. In this video, I share my experience of maintaining an interior life rooted in spiritual… Read More »Resilience and the Interior Life
When things fall apart in your life, where do you find the energy to be resilient? For many people today, especially during the COVID19 pandemic, life has fallen apart. But life can fall apart for many reasons. The things that nurture our inner life can provide a basis that empowers… Read More »Resilience and the Interior Life
We each have experienced brokenness in life. Things like loss and disappointment as well as neglect and abuse are often at the root of that brokenness. Because of these experiences, we all need healing to experience wholeness. People often look for healing outside of themselves, perhaps hoping for some sort… Read More »Resilience and Healing: Solutions Within You
“That which does not kill us makes us stronger.” That’s what philosopher Fredrick Nietzsche wrote about 150 years ago. This sentiment is echoed in Kelley Clarkson’s hit song, “Stronger (What Doesn’t Kill You).” I recently spent time with a young woman. While she’s bright, professionally engaged, and living… Read More »If It Doesn’t Kill You It Makes You Stronger?
1969: I have some clear memories of that year. I was in my adolescence. I didn’t understand my sexuality. I don’t think I ever heard the word “gay” used to refer to sexual orientation. I didn’t know anything about sexual orientation. All I knew for sure was that I didn’t… Read More »June: Pride Month
I met her at her home a few evenings ago. As we visited, she spoke about him frequently. She also referred to things around the house that she has now been doing – things he used to do – which she hadn’t done for years: yard work, home repairs, and… Read More »Clumping: How Much Can One Person Bear?
“That which does not kill us makes us stronger.” That’s what philosopher Fredrick Nietzsche wrote about 150 years ago. This sentiment is echoed in Kelley Clarkson’s hit song, “Stronger (What Doesn’t Kill You).” I recently spent time with a young woman. While she’s bright, professionally engaged, and living what many… Read More »If It Doesn’t Kill You It Makes You Stronger?
I sit with her and listen to her stories. At age 84, she’s been through a great deal. While she shares happy memories, many of the stories are tinged with hardship. Her first memory? That was walking the railroad tracks with her older sisters. She’s the youngest of eight siblings.… Read More »Lessons in Resilience
