spiritual life

Breath: Our Spirit and Life

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Breathing animates us.  The act of breathing is intimate and essential for our existence.  Just as breathing is the essence of our physical lives, breathing is also the essence of our spiritual lives. How does breathing help us understand spirituality, both our human spirit and our connection to something more?… Read More »Breath: Our Spirit and Life

Is Your Life Spiritual? How Do You Know?

What does “being spiritual” mean?  Or leading a spiritual life? Some people think that doing spiritual practices makes them spiritual. But couldn’t that be just going through the motions?  In today’s video, I’m offering a perspective on how to understand spirituality in your life, how to identify the spiritual dimension… Read More »Is Your Life Spiritual? How Do You Know?


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