spiritual practice

The Secret about Suffering and Growth

No pain, no gain? Suffering leads to growth? Is it true?  Or is that picture too narrow?  What’s growth all about? The following is a text version of this posting. I was scrolling on Facebook the other day and saw that someone posted a quote that received lots of positive… Read More »The Secret about Suffering and Growth


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Recovery: Spirituality is Key

Recovery draws on the spiritual dimension of your life. Twelve-step programs describe themselves as spiritual programs. All recovery processes are built on a spiritual foundation. The process of finding meaning, purpose, and value in life is key to spirituality as well as for the movement from recovery to well-being. The… Read More »Recovery: Spirituality is Key

Discovering God in You

Is the Divine at the heart of your being?  What about your Buddha-nature?  Have you been filled with the Holy Spirit?  What does it mean to have God at the center of who you are? In this video, I’m exploring what it means to find God in us. The following… Read More »Discovering God in You


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Give Peace a Chance

Many of us follow the war between Israel and Hamas as well as Russia’s invasion of Ukraine.  However, there are also ongoing wars in Sudan, Syria, and many other countries. In the 1960s, many of us chanted, “Give peace a chance.” In this video, I share my own experience of… Read More »Give Peace a Chance