Aging: the loss of abilities is a common perception about growing older. Often ignored are aspects of aging that are improvements to life’s quality and personal fulfillment. In this video, I’m addressing five aspects of aging that are important gifts to understand and appreciate. They are part of our… Read More »The Grace of Aging: Five Aspects
Recovery draws on the spiritual dimension of your life. Twelve-step programs describe themselves as spiritual programs. All recovery processes are built on a spiritual foundation. The process of finding meaning, purpose, and value in life is key to spirituality as well as for the movement from recovery to well-being. The… Read More »Recovery: Spirituality is Key
One of the lessons many of us learned at a young age was to say please and thank-you. While teaching a child these simple words is meant to help the child learn to be polite in their interactions with others, expressing thanks — gratitude — is a significant attribute for… Read More »Leaning Into Gratitude
