It is sometimes difficult for people to identify the spiritual dimension of their lives. While many books introduce people to a particular spiritual or religious path, many of these books are not very helpful when someone isn’t sure what’s right for them. The Good Road: The Journey Along the Spiritual… Read More »The Good Road: The Journey Along a Spiritual Path
Mind-Body-Spirit integration. It seems that some people think we need to become integrated. That’s not correct. We are already integrated whole individuals with multiple dimensions of self. Think about it: when you wake up not feeling well one morning, it’s not just that your body is sick. What happens in… Read More »Mind, Body, Spirit: Putting it Together for You
Some people think that there is one perfect job or one perfect mate or a particular purpose or mission in life – a sole purpose. Consider what’s stirring deep inside of you, deep within your soul. Are there ways your soul, the depths of who you are, leads or draws… Read More »Your Soul Purpose: Understanding What’s Life-Giving for You
We’re familiar with the concept of growth. Infants grow into childhood and grow into adolescence and grow into adulthood. We have the basic idea both from watching it happen and living it. Spiritual growth also occurs in a marked way, but it is less subtle than physical growth. Sometimes, the… Read More »Growth, Evolution, and Spiritual Practice
To release the hurt, the resentment, or the grudge toward another who has harmed you: that’s the heart of forgiveness. It’s not about forgetting. Nor is it condoning what occurred. It’s not about the other person at all. Instead, forgiveness is letting go of the offense in order to experience… Read More »Forgiveness: Releasing Pain to Restore Wholeness
We each have experienced brokenness in life. Things like loss and disappointment as well as neglect and abuse are often at the root of that brokenness. Because of these experiences, we all need healing to experience wholeness. People often look for healing outside of themselves, perhaps hoping for some sort… Read More »Resilience and Healing: Solutions Within You
Trouble comes into all of our lives. It can throw us off balance. Staying deeply rooted in peace and joy can enable us to thrive in the midst of real challenges. Dutch author Etty Hillesum, who died in a Nazi prison camp, is an inspiring example of living in difficult… Read More »Peace and Joy in the Midst of Troubled Times
The spiritual dimension of our lives is important to me. Spirituality is not only something I’ve studied but is central to my life. Today, I want to share more about my own journey and why the integrated approach conveyed in Spirituality Without Borders is critical today.
