Hope: A Practice for Life

What gives you hope? Can you be hopeful when difficult, overwhelming life events occur? How can we nurture hope in our lives?  What are the connections among hope, spirituality, and daily life?  Join me to explore these questions.

Millennials’ Experience of Religion and Spirituality

Religion and spirituality:  how do millennials understand these topics?  I interviewed a group of people from the millennial generation.  Here’s what I found out.  You may be surprised at how they view both religion and spiritual practice. 

Spirituality As Part of Us

Do you meditate? Do you pray? Do you do spiritual things?  Is that what you think spirituality is all about:  doing things?  Consider this:  could spirituality be part of who we are?  Connected to all of the other parts of ourselves?  Today’s video will introduce you to research on these… Read More »Spirituality As Part of Us

Spirituality and Sexuality

Spirituality and sexuality:  It’s not a topic often discussed by most people, including many spiritual teachers and religious leaders.  Take a moment to listen and consider some of the connections between the sexual dimension of our lives and the spiritual dimension.

Beyond Loneliness to Solitude

There are times when all of us experience loneliness. It’s a feeling of isolation and emptiness. Yet, there are times when we are alone and we experience connection and creativity.  That’s solitude. Today, I’m exploring the dynamics of loneliness and solitude. Discover the role of spirituality in nurturing the depth… Read More »Beyond Loneliness to Solitude

Building Your Spiritual Practice: Habits, Meditation, and Spiritual Reading

As people incorporate prayer and spiritual practice in their lives, some wonder what to do.  As an example, I’m sharing some aspects of my practice – my morning routine and the way I incorporate meditation and spiritual reading.  Perhaps it will help you to consider what would be helpful for… Read More »Building Your Spiritual Practice: Habits, Meditation, and Spiritual Reading