self-care

Resiliency, Thriving, and Self-Care

It’s been part of my job for a number of years.  It’s one of those “behind-the-scenes” responsibilities most people don’t realize occur in graduate schools.  When a doctoral student is proposing a dissertation topic for research in psychology, I review the topic to make sure it’s appropriate for meeting both… Read More »Resiliency, Thriving, and Self-Care

Keeping Light in the Darkness

We’re in a difficult period of history.  Most of us aren’t really sure how it all happened.  Future generations will surely see it more clearly than we do.  As you look around the world, there is significant division among people.  In many cases, governments seem to no longer have the… Read More »Keeping Light in the Darkness


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Caring Too Much?

It’s called compassion fatigue. It’s a condition involving physical, psychological, and spiritual symptoms. It’s sometimes described as a gradual lessening of compassion. It happens to care givers, both those in the helping professions as well as those who have a primary role caring for loved ones. It happens when an… Read More »Caring Too Much?