spiritual practice

Spirituality: God Not Required

When it comes to spirituality, God is optional. Connecting spirituality with a belief in God or a Higher Power is a common mistake.  While one’s spirituality may include belief in a deity, many people lead deeply spiritual lives without holding a belief in God. The following is a text version… Read More »Spirituality: God Not Required


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Hope: It’s the Hardest Thing

Living with hope, especially when life is hard, is difficult for most of us.  But when we lose hope, when we give up on hope, we’re left in a bad way. Learning how to nurture hope is critical for our lives. In this video, I talk about hope and how… Read More »Hope: It’s the Hardest Thing


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Set on Fire

From time to time, I post a meme on my Facebook page and Twitter feeds with quotes from spiritual writers I find inspiring.  A few days ago, I posted this one with a quote from 13th Century Christian mystic, Meister Eckhart. Eckhart was a Dominican priest, philosopher, and theologian.  In… Read More »Set on Fire