Spiritual Direction: it’s an odd and confusing term. It sounds like someone is telling you what to do. Some people prefer “spiritual companion,” but that’s also confusing. That sounds like a casual friend or a “plus one” for an event. Whatever term is used, spiritual direction is an ancient practice that supports a person’s development and integration of spirituality within day-to-day living. In this video, I explain the practice, the role of a spiritual director, and the training contemporary spiritual directors usually receive. It will help you understand if spiritual direction is right for you.