meditation

Are You Meditating the Right Way?

Meditation apps, classes, books, and groups offer many techniques for this practice.  Is there a right way to meditate? What if you’re doing it wrong? Let’s explore the right way to meditate. The following is a text version of this posting. Meditation.  If you’re just starting to learn about meditation,… Read More »Are You Meditating the Right Way?


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Building Your Spiritual Practice: Habits, Meditation, and Spiritual Reading

As people incorporate prayer and spiritual practice in their lives, some wonder what to do.  As an example, I’m sharing some aspects of my practice – my morning routine and the way I incorporate meditation and spiritual reading.  Perhaps it will help you to consider what would be helpful for… Read More »Building Your Spiritual Practice: Habits, Meditation, and Spiritual Reading


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