spirituality

Making Sense of Spiritual Direction

As a new year begins, perhaps you’ve made a resolution or set a goal to focus more on spirituality or spiritual practice in your life.  A very helpful way to do that is to work with a spiritual director.  In this video, I explain some aspects of the process of… Read More »Making Sense of Spiritual Direction


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Discovering God in You

Is the Divine at the heart of your being?  What about your Buddha-nature?  Have you been filled with the Holy Spirit?  What does it mean to have God at the center of who you are? In this video, I’m exploring what it means to find God in us. The following… Read More »Discovering God in You

Fit My Spirituality with my Myers-Briggs?

The Myers–Briggs Type Indicator, the Enneagram, the True Colors Test:  What do these personality assessments have to do with spirituality?  Are they indicators of one’s spiritual path or development?  How dependable and reliable are they?  As a psychologist who is also a spiritual director, I find that this is an… Read More »Fit My Spirituality with my Myers-Briggs?


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Am I Anti-Religion?

It happens more than I want to admit.  It happened again this week.  Some people tell me that I’m “Anti-Religion” or a destructive force.  Given that religion has been foundational for my spiritual journey, perhaps there’s something to explore. The following is a text version of this posting. In recent… Read More »Am I Anti-Religion?